Fill in the following table and you can add any more vocabulary that you have caught during the session. The first one was partially done for you.

Word	Word structure	Definition	Sentence
Cope with	Phrasal verb	To struggle
Walk-in clinic	Phrasal verb/Proper noun	No appointment required
Procrastinating	Verb, gerund	Delay
Cognitive	Adjective	Emotional
Physical	Adjective	of or relating to the body
Vigorous intensity		Active strength
Moderate intensity		Balanced strength
Alternative		Choice
Second hand smoking	Statement	Person who does'n smoke but is beside a smoker
Quit	Verb	Exit	I want to quit smoking
Reappraisal	Noun	Appraisal again
Meditation	Noun	The act of meditating
Dealt with	Phrasal verb	To occupy oneself or itself
Shout out	Phrasal verb	Yell
Resiliency	Adjective
Competence	Noun	Possession of required skill
Optimism	Noun	Idealism
Bounce back	Phrasal verb	To overcome
Recap	Verb	To recondition